Philly Weight Loss Center Weight Loss Tips How Much Weight Do You Want to Lose?

How Much Weight Do You Want to Lose?

Thanks to everyone who has sent their weight loss stories for posting here. I’ve been getting some really inspiring stories from people who’ve lost a lot of weight – typically over a 100 pounds. There are none in my mailbox now so please send me yours if you have one to share! (Please note though, that I’m not interested in promoting any special diet products; just real stories about lifestyle changes..)


But I’m also hoping to hear from some people who need to lose just 10 or 20 pounds. Often those ten or twenty pounds away from ideal weight is the hardest weight to shed. It’s not clear how many of the readers who drop by here are in this category of having less than twenty pounds to lose. The last time I asked was a few years ago. I got 462 responses. At that time 40% of readers said they wanted to lose 30 pounds or less, so it seems there are a lot of people who would want to read about this type of weight loss achievement. It’s not as extreme or dramatic as losing over 100 pounds but it can be difficult to do.

I’d love to take another poll to ask:  How many pounds do YOU want to lose? But the blogger poll tool is broken so if you’d like to comment instead below, please do!

* This article was originally published here

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